After losing the face of their franchise earlier in the day, the Ottawa Senators turned around and made a blockbuster trade, acquiring one of the games top young power forwards. Numbers Game breaks down the Senators acquisition of Bobby Ryan. The Senators Get: RW Bobby Ryan. Ryan, 26, is one of the best goal-scoring power forwards in the game, but is coming off a season in which he played just 16:35 per game, his lowest since 2008-2009, with the lowest goal (0.24) and point (0.65) scoring rates since his rookie year of 2007-2008. Over the last five seasons, Alex Ovechkin is the only player in the league with five 30-goal seasons and Ryan is one of six to have four 30-goal seasons. Over the last three years, Ryan has scored 63 even-strength goals, which is tied for fifth in that span. In Ottawa, Ryan is looking at a good opportunity to play with playmaking C Jason Spezza, but the bigger upgrade should come on the power play, where Ryan will get first unit time, unlike Anaheim, where he ranked sixth among regulars at 1:57 of power play time on ice per game. With Daniel Alfredsson leaving for Detroit, and taking his 19-plus minutes per game with him, expect those minutes to shift to Ryan, who should be good for 30 goals and 60-plus points as he moves back to his natural right wing. Ryan is signed for two more seasons. According to www.capgeek.com, hes owed a salary of $11.125-million, which is a little higher than his $5.1-million cap hit, entirely reasonable for the kind of top-tier scoring winger Ryan has been to this point in his career. The Ducks Get: RW Jakob Silfverberg, RW Stefan Noesen and a first-round pick. 22-year-old Jakob Silfverberg was a second-round pick in 2009 and developed into a top prospect in Sweden, earning MVP in the Swedish Elite League after scoring 54 points in 49 games in 2011-2012, then he scored 29 points in 34 AHL games during the lockout last year before scoring 10 goals, 19 points and a plus-8 rating in 34 games with the Senators. While Silfverbergs plus-minus benefitted from strong goaltending in Ottawa (.951 5v5 SV%), his offensive game has more potential than what happened in his rookie year. Silfverberg generated 2.79 shots on goal per game, which ranks 10th among rookies since 2000-2001. If he gets a shot on the Ducks top line, one of the plum positions in the league, alongside Ryan Getzlaf and Corey Perry, that could certainly increase Silfverbergs production, but if hes in a secondary role, its still entirely reasonable to expect 20 goals out of Silfverberg next season. Silfverberg has another year on his entry-level deal, that comes at a cap hit of $900,000 next season, after which he will be a restricted free agent. Noesen is a 20-year-old winger with good size and skill who was the 21st overall pick in 2011. His production dipped in 2012-2013, with 53 points in 51 games his lowest scoring rate over his last three junior campaigns, but he has the attributes to contribute offensively when he gets to the NHL. Hell get some time in the AHL, most likely, but gives the Ducks a quality young player to include in their forward mix. The first-round pick is highly-variable in value. While the 2014 Draft isnt initially considered to be the strongest and both the Senators and Ducks dont know whether that pick will be late, middle or lottery, its a third quality asset that the Ducks get in return for Ryan. When the Ducks signed Getzlaf and Perry to contract extensions last season, it tightened their financial picture and Ryan has been rumoured to be traded just about every year hes been in the league, so moving him out wasnt entirely unexpected, but the Ducks arent as good right now after making the deal. Where the deal eventually has a chance to fall in the Ducks favour is if they get inexpensive NHL production out of Silfverberg, Noesen and the first-round pick in the future. Theres uncertainty in that kind of projection, but the Ducks adding three quality young assets is an effort to mitigate against that risk. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. Cheap Air Max 95 Free Shipping . Tracey comes to the Blue Bombers after spending over a decade with Queens University. Most recently he was the schools assistant football coach. Air Max 95 Uk Sale . Speaking Thursday on TSN 1050 Thursday, the Leafs GM also touched on the questions surrounding the teams leadership and the struggles of his big-name free-agent signing. “Its not from lack of effort from the coaching staff. http://www.wholesaleairmax95uk.com/ . The person spoke to The Associated Press on condition of anonymity because the Lions have not announced the hiring, which was first reported by ESPN. Lombardi, the grandson of former Green Bay Hall of Fame coach Vince Lombardi, has been an offensive assistant on Sean Paytons New Orleans staff since 2007. Cheap Air Max 95 Wholesale Uk . World champions Tatiana Volosozhar and Maxim Trankov of Russia won the gold medal with 237.71 points, Moore-Towers and Moscovitch followed at 208.45 and Ksenia Stolbova and Fedor Klimov of Russia were third at 187. Cheap Air Max 95 Uk . In what the team had called a retirement, Ryan said Thursday that he is resigning as chief executive of the Rangers in a move effective at the end of this month. Cronulla superstar Ben Barba credits a happy - and hectic - home life and the Sharks brotherhood for his spectacular return to his breathtaking best.Two years after being shown the door at Brisbane as he battled personal demons and fought to save his NRL career, Barba is on track to join some of rugby leagues all-time greats as a dual Dally M Medallist.And the born-again 27-year-old says he owes it all to family, Sharks teammates, coach Shane Flanagan and his able assistants Steve Price and James Shepherd.Above all, Barba says his four young daughters Bodhi, 7, Bronte, 5, 20-month-old Blaise and baby Bobbi, just seven weeks, makes life on and off the field simply a joy.Having the four little girls now, its enjoyable and they keep a smile on my face, Barba told AAP ahead of Cronullas big clash with Canberra on Saturday.The electrifying fullback is happy to sleep out on the lounge to get the required rest to train the house down as he helps steer the Sharks to their first minor premiership in 17 years.Barba was right in the mix, just five points shy of the Dally M leaders before polling went behind closed doors after round 16.The 2012 winner is certain to have polled heavily in starring roles in Cronullas four victories since before his two-try hand in Monday nights 18-all draw with Gold Coast.Jarryd Hayne, Cliff Lyons, Mick Potter, Peter Sterling, Cronulla great Gavin Miller, Andrew Johnss and four-time recipient Johnathan Thurston are the only players to have landed multiple medals.ddddddddddddObviously winning one was pretty special, Barba said.But its a bit like the season and the old cliche: theres a long way to go.Look, I know Ive got to keep performing from here on in.Theres five more games weve got some tough teams to play and Ill take it each week and hopefully I can put in my best performances on the field at the right times and we go into the finals series flying.Barba is already flying.In the last four rounds, he is the NRLs top try scorer (four), leads the league for try assists (eight) and line-break assists (nine), has busted the third most tackles (20) and is fourth for linebreaks (four).Its just down to hard work, putting in the effort with my teammates, he said.Its not just myself but everyone. When everyones working that little bit harder, the environments good and you win footy games.And obviously its a lot better this year. Starting at fullback and being settled after a year down here has helped me a lot.I keep going back to my teammates and the coaches at the club for pushing me along and challenging me and allowing me to enjoy my football, which has got me back into the right head space to be playing good football again. ' ' '