SALT LAKE CITY -- Once Joe Williams turns on his full speed, few people have a realistic chance of keeping up with the Utah running back.Williams hammered that point home during the spring. He blew away all other returning Utes players in the 40-yard dash, clocking in at 4.35 seconds. The next-fastest 40 times were posted by receiver Kyle Fulks (4.44), fellow running back Troy McCormick (4.46) and receiver Kenric Young (4.46).I always pride myself on being fast, Williams said. Its one of my (best) qualities. Me and Troy McCormick go back and forth to see whos the fastest kid and I got him this past spring. Ill take that off into the season and see how that goes.Can Williams translate that speed and elusiveness into major production for Utahs offense this season? Thats the vision the Utes have for the senior in 2016.Williams entered Day 1 of Utahs fall football camp Thursday as the leader in the race to replace Devontae Booker as the teams backfield workhorse. He got a taste of what that job entails when Booker went down with a season-ending knee injury against Arizona late last season.Williams started the final three games for Utah. He rushed for 399 yards and three touchdowns on 85 carries in those starts. He finished third on the team in all-purpose yards (561 yards) in limited action.Utah coach Kyle Whittingham said Williams enters fall camp as the lead back for the Utes. McCormick, who sat out last season following knee surgery, will also see time in the backfield and at slot receiver. Whittingham expects to see Williams flourish in his second season in the program.Hes a whole different ball player right now than he was at this time last year, Whittingham said. Much more confident. Obviously, a lot of that is with knowledge of the offense. And, physically, hes much stronger. Hes bigger and hes stronger than when he got here.If Williams can pick up where he left off, it should lend some stability to a Utah offense looking to fill holes at several skill positions.The Utes have three players -- junior Troy Williams, redshirt sophomore Brandon Cox and freshman Tyler Huntley -- battling for the starting quarterback job. Utah also must replace its top two receivers from last season.Receiver became an even bigger question mark when Utah announced Thursday that senior Cory Butler-Byrd was suspended indefinitely from the team. Butler-Byrd remains on scholarship but is banned from participating in team activities until the suspension is lifted.Williams knows he needs to be ready to carry a big load and he has been working to mentally prepare himself to be a lead back this season. He has focused on improving his nutrition, getting stronger in the weight room and doing all the little things in practice to improve his running and blocking in pass protection.I came in last year as a JUCO kid and it was little baby steps, Williams said. But this year I feel like I can take off.Teammates feel confident that having Williams and McCormick in the backfield will keep the Utes from suffering any drop-off in the run game. Both players have enough breakaway speed when they find a hole to turn a five-yard run into a 60-yard play. Williams demonstrated that trait plenty of times in his starts late last season. McCormick gives Utah a similar weapon.Behind an offensive line returning four starters and boasting its best depth since joining the Pac-12, that could be a winning formula as the passing game develops. Booker dominated opposing defenses behind the same line a season ago.Its always great to have elusive backs, left guard Issac Asiata said. You never know where Troy and Joe are going to go. Theyre so slippery. Whoever is there, if they can get the job done, its all the same to me.Utahs fall football camp continues through Aug. 20. The Utes open the 2016 season at home against Southern Utah on Sept. 1. Cheap Nike NBA Jerseys . The Islanders dealt Thomas Vanek to the Montreal Canadiens after less than a year on Long Island. Meanwhile, the Oilers dealt long-time sniper Ales hemsky to the Ottawa Senators on Wednesday for a fifth-round pick in 2014 and a third-rounder in 2015. Authentic NBA Jerseys Cheap . -- Sergey Tolchinksy scored his second goal of the game 3:56 into overtime as the Sault Ste. http://www.cheapjerseyschinanba.com/ . The defence is doing its part, too. Drew Brees threw a pair of touchdown passes in the first half and the guys on the other side made sure that was enough, sending the Saints to a 17-13 victory over the Atlanta Falcons on Thursday night. Stitched Nike NBA Jerseys Outlet ., for the next three years with the signings on Monday of Daryl Townsend and Michael Carter. NFL Jerseys China .Y. -- Jayna Hefford scored the winning goal Friday as Canada survived a scare with a 4-3 win over Sweden at the Four Nations womens hockey tournament. SEATTLE -- Melky Cabreras home run gave Chicago the lead. Todd Fraziers shot in the ninth gave the White Sox a much needed opportunity to relax.Cabrera hit a tie-breaking homer leading off the seventh inning, Frazier added a two-run shot in the ninth and the White Sox snapped a five-game losing streak with a 6-1 victory over the Seattle Mariners on Tuesday night.After sputtering to open the second half of the season, the White Sox used three home runs and a strong performance from lefty Jose Quintana to finally snap their skid.Its good to get the one out of the way and kind of be able to relax again and hopefully get on a roll, center fielder J.B. Shuck said.Cabrera lined his ninth home run of the season -- and second batting right-handed -- just over the wall in left field off Seattle starter Wade Miley (6-7) to snap a 1-1 tie. Shuck added an RBI single later in the seventh inning and Frazier capped the White Soxs first win since July 9 with his 27th home run in the ninth.Brett Lawrie also hit a solo home run, his 12th.I think the way (Quintana) has been pitching, you feel like you get him a couple and hes going to do something with it, Chicago manager Robin Ventura said. The solo homers are nice, but I think to be able to put some on late and separate is the best thing that we did tonight.Quintana (8-8) threw six innings and his only major mistake was Robinson Canos 22nd home run in the fourth inning. And Quintana made key pitches when Seattle had runners in scoring position in both the fifth and sixth innings.Quintana struck out Cano to end the fifth with runners on the corners. In the sixth, Quintana gave up a leadoff single to Nelson Cruz and loaded the bases after a walk to Chris Iannetta and hitting Leonys Martin on the elbow with two outs. Quintana fell behind to Daniel Robertson, but got the young outfielder to fly out to center to end the threat.You kind of trust getting him through that point and the lastt guy youre giving him that guy knowing its his last guy, Ventura said He just has to fight through it.dddddddddddd.Quintana allowed six hits in six innings and struck out seven. Hes won his last three starts after going 0-7 over a span of nine starts from the middle of May until the end of June.A couple of innings I was in trouble, but I tried to make (the) critical pitch and get out of trouble, Quintana said.Miley lost his fifth straight start, his last win coming on June 7. It was a better performance than his last start before the All-Star break where Miley allowed 10 hits and four runs against Kansas City, but he was unable to get through the seventh. Miley has completed at least seven innings just three times in 17 starts.I definitely thought thats the best that hes thrown the ball in a while, so thats a positive there, Seattle manager Scott Servais said.PERFECT `PENZach Duke, Nate Jones and Carson Fulmer rolled through the final three innings for Chicago, retiring the last nine batters in order. Fulmer made his second relief appearance after being called up from Double-A Birmingham and transitioned from a starter to a reliever.TRAINERS ROOMWhite Sox: C Alex Avila (hamstring) has started his rehab assignment with Triple-A Charlotte. Avila was 1 for 2 with a double on Tuesday.Mariners: SS Ketel Marte was out of the lineup for the second straight day with illness. Servais was hopeful Marte would be able to get back in the lineup on Wednesday.UP NEXTWhite Sox: Miguel Gonzalez (2-5) makes his 14th start of the season. Gonzalez is just 1-2 over his last three starts but has a 2.25 ERA during that time.Mariners: Felix Hernandez (4-4) makes his first start since May 27 after landing on the DL with a calf injury. Hernandez had two rehab starts in the minors before returning to the rotation. ' ' '